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KEEPING IT REAL ON MY WEIGHT-LOSS JOURNEY

Archives for August 2016

August 21, 2016

Joining The Camp Transformation Center

I decided to start my weight loss journey with a bang. For a while I had seen several boot-camp style workouts that promised great results advertised on Facebook. There were several problems though:
1) They were usually held at times I wasn’t available.
2) They were outside in public spaces, which I interpreted as no bathroom access and getting really dirty.
3) I didn’t know anybody that had liked a boot-camp style workout. All reviews I had received were less than flattering.
4) I was 100% sure I wouldn’t be able to get through the entire workout {embarrassing}.http://www.thecamptc.com/

When I came across The Camp Transformation Center on Facebook and I saw all of the testimonials for the transformations that they were responsible for, I decided to give them a try.

1) I wanted fast results.
2) It was a bet on myself (more on this later).
3) They provided all the tools I needed to succeed.

The Camp Transformation Center is a boot camp style gym that provides workout classes all morning and throughout the evening. They are led by two instructors that demonstrate all of the exercises that will be performed during the class. The classes are usually a circuit of high intensity interval training (HIIT) exercises. During the class, the instructors keep time and assist with form.

I could have enrolled in the gym as a member, but I decided to take one of the challenges they offer. Lose 20 lbs in 6 weeks and the classes and nutritional guidance is free. What did I have to lose, right? Well, you have to leave a $500 deposit before you get started. As much as I’d like to say that’s chump change, it’s not. I really have to work by butt off to make sure I get my money back.

I attended an informational session with my sister in which the Camp Director went over the challenge. He told the group that part of the agreement is that The Camp will take before and after pictures and be able to publish photos/videos of our success. We would be required to attend 30 classes in the 6 weeks of the challenge and officially check-in on Facebook every time. This is their main marketing tool. Our success is their product.

There was a meal plan that we would be following during the 6 weeks, though we didn’t go into detail on the specifics during the info session.  There was a wall at the Center that I attended that listed everybody’s name who was currently on the challenge and their weekly progress. I glanced through the starting weights and was surprised to discover that there were several individuals in the 200 and 300 lb range. These were real people changing their lives one week at a time. I signed up the same day. 1st day of the rest of my life.

Filed Under: Exercising, Personal Weight-Loss, The Camp, Weight-Loss Jules Leave a Comment

August 21, 2016

The Struggle is Real!

Friends,

At the ripe old age of 30 I have finally decided to take charge of my health. My wake up call? The scale.

Stepping on the scale

242 pounds. I could not believe the number on the scale as I stood there at the doctor’s office during my annual physical. Why was I so surprised? There were many indicators of how out of control my weight had gotten. I kept cycling through the same outfits because they were the only ones that fit. It was almost impossible to cross my legs without the help of my hand. I was winded playing with my daughter. I wanted to sleep all the time.

I was surprised when my doctor said that I was healthy. I was not diabetic. No aches and pains. Blood pressure was normal. However I knew that just because I was healthy now, it didn’t mean it was going to stay that way. I needed to take action.

In this blog I will document my weight-loss journey. I think it’s important that we all openly discuss weight loss struggles and support each other. I know that I can’t embark on this journey alone and expect to be successful. I’ve tried that before. I hope to be able to connect with others going through the same journey and at best I hope to inspire somebody to begin their weight loss journey.

Filed Under: Personal Weight-Loss Jules 2 Comments

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